Sports physiotherapy
Read More
Care2Cure, Injury, Pelvic Floor Rehab, Sports Injury, Yoga Therapy

Why Sports Pre-Rehab is the Secret to Staying Injury-Free

Do you regret missing out on your game whilst recovering from your sports injury i.e., are you currently in a Sports Rehabilitation program?  Care2Cure has brought to you a program called Sports Pre- rehabilitation also called Preventive Rehabilitation; a concept...

Read more

Beginner Bodyweight
Read More
Care2Cure, Injury, Pelvic Floor Rehab, Sports Injury, Yoga Therapy

Physio Tips to Stay Fit While Working from Home

As much as we all are hyped up about the summer, the pandemic continues to wreak our plans for good. However, the “beat-the-heat” energy keeps spiraling in us to turn our physical health around!  Physio Tips for Keeping Injury-Free It is...

Read more

Read More
Care2Cure, Lifestyle, Pelvic Floor Rehab, Therapy

Pelvic floor physiotherapy is great for new mothers

A woman goes through pregnancy and a lot of labor pain. Ultimately, the body of a new mom has gone through a lot of transformation. This leads to impaired pelvic health., As a new mother, you spend most of...

Read more

Pelvic Floor Rehab
Read More
Lifestyle, Pelvic Floor Rehab, Therapy, Treatment

How does pelvic floor rehabilitation program helps you?

Chronic pelvic pain is affecting 25 percent of reproductive-aged women and 50 percent of postmenopausal women. Considering the urinary incontinence issue, men are also not spared. Keeping that in mind, we’ve created the Pelvic floor rehabilitation program to improve...

Read more