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physiotherapy, Sports Injury

Knee braces : Choosing the right one for you

Knee injuries can be difficult to deal with. Whether you had a recent injury or have prolonged persistent knee pain, it makes your daily active routine difficult. There are different types of knee injuries and therefore every knee pain/injury...

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physiotherapy

The Role of Physical Therapy in Motor Vehicle Accidents

Motor Vehicle Accidents in Ottawa Motor Vehicle Accidents are becoming common in O'Town in the last few years. The worst is when you have to deal with injuries. One head-on collision can cause a long-term injury to the head, back,...

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Care2Cure, Lifestyle, physiotherapy, Therapy, Treatment

How to Prevent Your Office Setup From Slowly Injuring You?

Tired eyes? Aching back? Sore neck? Painful wrists and hands? Do these issues bother you while working from home in your home office setup? If you answered yes to all these questions, then you need to change your office ergonomics....

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Care2Cure, physiotherapy

How physiotherapy practices might change and improve post COVID-19

There is no doubt that there has been a good outcome of this dreadful COVID-19. Communities are supporting each other. Companies are welcoming work-from-home culture. Countries are trying to support each other to combat the virus. The fast-paced life...

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Injury, physiotherapy, Sports Injury

Soreness Vs Pain: what’s the Difference

There’s soreness, and then there’s a pain. It’s important not to confuse the two. You’ve been doing round-ups for the motivation to get in your daily movement.    And it’s going great—you’re sitting on your bottom like it’s no...

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Care2Cure, physiotherapy, Therapy, Treatment

What is vestibular rehabilitation therapy?

It is a known fact that each one of us experiences dizziness at least once in a lifetime. In a more prominent situation, some people develop permanent balance deficits that result in subsequent functional limitations. Here is where people...

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