Read More
Care2Cure, Injury, MANUAL THERAPY TECHNIQUES, physiotherapy, Therapy, Treatment

Banded Squat Walk

"A variation of Banded Squat Walk Different band walks have become popular among athletes and regular gym goers. They're used for strengthening and activating the lateral glutes for better hip function. Weak lateral glutes are often a partial cause of...

Read more

Read More
acupuncture, Care2Cure, MANUAL THERAPY TECHNIQUES, physiotherapy, Therapy, Treatment, Uncategorized

Acupuncture Therapy

All of your problems, according to ancient Chinese medical practice, can be solved within yourself. Acupuncture can heal your body by regulating your Qi, or rather, known as inner stability. Did you know acupuncture can help? A randomised control trial...

Read more

Acupuncture treatment
Read More
Care2Cure, Injury, physiotherapy, Therapy

Benefits of Acupuncture and What does Acupuncture Treat?

Acupuncture therapy is used when pain makes it difficult for the body to function normally. Thin needles are inserted into your skin at specific points of pain to stimulate your nerves, muscles, and connective tissues. This increases blood flow...

Read more

Beginner Bodyweight
Read More
Care2Cure, Injury, Pelvic Floor Rehab, Sports Injury, Yoga Therapy

Physio Tips to Stay Fit While Working from Home

As much as we all are hyped up about the summer, the pandemic continues to wreak our plans for good. However, the “beat-the-heat” energy keeps spiraling in us to turn our physical health around!  Physio Tips for Keeping Injury-Free It is...

Read more

physiotherapy
Read More
Care2Cure, physiotherapy

What makes Care2Cure Physiotherapy a leader in physiotherapy and rehabilitation?

If your mobility is restricted or your reflexes are confined due to ageing, injury, stroke or muscular pain, physiotherapy professionals help you regain your mobility and improve the quality of your life. At Care2Cure Physiotherapy, we have a wide range...

Read more

Read More
Care2Cure, Lifestyle, physiotherapy, Therapy, Treatment

How to Prevent Your Office Setup From Slowly Injuring You?

Tired eyes? Aching back? Sore neck? Painful wrists and hands? Do these issues bother you while working from home in your home office setup? If you answered yes to all these questions, then you need to change your office ergonomics....

Read more