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15 Oct

Care2Cure, MANUAL THERAPY TECHNIQUES, physiotherapy, Sports Injury, Therapy, Treatment

Reduce Neck Pain and Improve Your Posture with the Chin Tuck Exercise

November 9, 2023
Posted by Care2Cure SEO Team
Athletic taping, back pain, c2c, care2cure, care2cure physiotherapy, Custom Knee Braces Ottawa, physiotherapy, Should I wear a mask when I go out for runs
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Neck pain and poor posture are common ailments in today's society, particularly with the widespread use of computers, smartphones, and tablets. Many of us spend hours each day with our heads tilted forward, straining our neck muscles and compressing...

12 Jun

Care2Cure, MANUAL THERAPY TECHNIQUES

How to safely run outside amid the coronavirus pandemic?

November 9, 2023
Posted by Care2Cure SEO Team
safe to run outside, Should I wear a mask when I go out for runs
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In a time where following cautions is still mandatory and gyms are exercising precautions, running can be one of the convenient and safest exercises during the pandemic. While coronavirus is still a big risk, experts say that exercise can be...

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