Squat Exercises
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13 Aug
Care2Cure, physiotherapy, Sports Injury, Therapy

Most Effective Squat Exercises

Squats are not just about glutes. They are a functional exercise that helps to strengthen your legs as well as your core. Doing squats daily reduces your risk of injuring your knee and ankles especially during winters when risks...

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Acupuncture treatment
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13 Aug
Care2Cure, Injury, physiotherapy, Therapy

Benefits of Acupuncture and What does Acupuncture Treat?

Acupuncture therapy is used when pain makes it difficult for the body to function normally. Thin needles are inserted into your skin at specific points of pain to stimulate your nerves, muscles, and connective tissues. This increases blood flow...

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07 Jun
Care2Cure, Injury, physiotherapy, Therapy, Treatment

The Importance of Physiotherapist assessment and diagnosing

Physiotherapists or Physical Therapists are licensed and trained medical professionals who have experience in diagnosing physical abnormalities, facility to bring back mobility, help you maintain your physical health and functioning, and endorsing physical activity and proper functioning.  Physiotherapy and Rehab...

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physiotherapy
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07 Apr
Care2Cure, physiotherapy

What makes Care2Cure Physiotherapy a leader in physiotherapy and rehabilitation?

If your mobility is restricted or your reflexes are confined due to ageing, injury, stroke or muscular pain, physiotherapy professionals help you regain your mobility and improve the quality of your life. At Care2Cure Physiotherapy, we have a wide range...

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10 Mar
physiotherapy

How Spinal Decompression Can Alleviate Chronic Back and Neck Pain

Chronic back pain can cause an extremely disruptive life leading to difficulties performing daily routine and it is not just that, chronic back pain can lead to a disturbed spine structure further prompting a bad posture. Spinal decompression therapy...

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26 Feb
physiotherapy, Sports Injury

Knee braces : Choosing the right one for you

Knee injuries can be difficult to deal with. Whether you had a recent injury or have prolonged persistent knee pain, it makes your daily active routine difficult. There are different types of knee injuries and therefore every knee pain/injury...

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10 Feb
physiotherapy

The Role of Physical Therapy in Motor Vehicle Accidents

Motor Vehicle Accidents in Ottawa Motor Vehicle Accidents are becoming common in O'Town in the last few years. The worst is when you have to deal with injuries. One head-on collision can cause a long-term injury to the head, back,...

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