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08 Jan
Care2Cure, Lifestyle, physiotherapy, Therapy, Treatment

How to Prevent Your Office Setup From Slowly Injuring You?

Tired eyes? Aching back? Sore neck? Painful wrists and hands? Do these issues bother you while working from home in your home office setup? If you answered yes to all these questions, then you need to change your office ergonomics....

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03 Jan
Care2Cure, Lifestyle, Pelvic Floor Rehab, physiotherapy, Therapy, Treatment

Pelvic floor physiotherapy is great for new mothers

A woman goes through pregnancy and a lot of labor pain. Ultimately, the body of a new mom has gone through a lot of transformation. This leads to impaired pelvic health., As a new mother, you spend most of...

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07 Dec
Care2Cure, Lifestyle, MANUAL THERAPY TECHNIQUES, Orthotics, physiotherapy, Sports Injury, Therapy, Treatment

Aching muscles and joint pains in winter? Physiotherapy is the solution.

‘Tis the season! We all know winters are here and we love to hibernate indoors. As much as we all love these sub-zero temperatures, we may also notice some stiffness in the joints.  During winters, some of us tend to...

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12 May
Care2Cure, physiotherapy

How physiotherapy practices might change and improve post COVID-19

There is no doubt that there has been a good outcome of this dreadful COVID-19. Communities are supporting each other. Companies are welcoming work-from-home culture. Countries are trying to support each other to combat the virus. The fast-paced life...

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11 Dec
Injury, physiotherapy, Sports Injury

Soreness Vs Pain: what’s the Difference

There’s soreness, and then there’s a pain. It’s important not to confuse the two. You’ve been doing round-ups for the motivation to get in your daily movement.    And it’s going great—you’re sitting on your bottom like it’s no...

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15 Nov
Care2Cure, physiotherapy, Therapy, Treatment

What is vestibular rehabilitation therapy?

It is a known fact that each one of us experiences dizziness at least once in a lifetime. In a more prominent situation, some people develop permanent balance deficits that result in subsequent functional limitations. Here is where people...

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