Sports physiotherapy
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08 May
Care2Cure, Injury, MANUAL THERAPY TECHNIQUES, Pelvic Floor Rehab, physiotherapy, Sports Injury, Therapy, Treatment, Yoga Therapy

Why Sports Pre-Rehab is the Secret to Staying Injury-Free

Do you regret missing out on your game whilst recovering from your sports injury i.e., are you currently in a Sports Rehabilitation program?  Care2Cure has brought to you a program called Sports Pre- rehabilitation also called Preventive Rehabilitation; a concept...

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Beginner Bodyweight
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08 May
Care2Cure, Injury, Pelvic Floor Rehab, physiotherapy, Sports Injury, Therapy, Treatment, Yoga Therapy

Physio Tips to Stay Fit While Working from Home

As much as we all are hyped up about the summer, the pandemic continues to wreak our plans for good. However, the “beat-the-heat” energy keeps spiraling in us to turn our physical health around!  Physio Tips for Keeping Injury-Free It is...

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physiotherapy
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07 Apr
Care2Cure, physiotherapy

What makes Care2Cure Physiotherapy a leader in physiotherapy and rehabilitation?

If your mobility is restricted or your reflexes are confined due to ageing, injury, stroke or muscular pain, physiotherapy professionals help you regain your mobility and improve the quality of your life. At Care2Cure Physiotherapy, we have a wide range...

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10 Mar
physiotherapy

How Spinal Decompression Can Alleviate Chronic Back and Neck Pain

Chronic back pain can cause an extremely disruptive life leading to difficulties performing daily routine and it is not just that, chronic back pain can lead to a disturbed spine structure further prompting a bad posture. Spinal decompression therapy...

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26 Feb
physiotherapy, Sports Injury

Knee braces : Choosing the right one for you

Knee injuries can be difficult to deal with. Whether you had a recent injury or have prolonged persistent knee pain, it makes your daily active routine difficult. There are different types of knee injuries and therefore every knee pain/injury...

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10 Feb
physiotherapy

The Role of Physical Therapy in Motor Vehicle Accidents

Motor Vehicle Accidents in Ottawa Motor Vehicle Accidents are becoming common in O'Town in the last few years. The worst is when you have to deal with injuries. One head-on collision can cause a long-term injury to the head, back,...

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08 Jan
Care2Cure, Lifestyle, physiotherapy, Therapy, Treatment

How to Prevent Your Office Setup From Slowly Injuring You?

Tired eyes? Aching back? Sore neck? Painful wrists and hands? Do these issues bother you while working from home in your home office setup? If you answered yes to all these questions, then you need to change your office ergonomics....

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03 Jan
Care2Cure, Lifestyle, Pelvic Floor Rehab, physiotherapy, Therapy, Treatment

Pelvic floor physiotherapy is great for new mothers

A woman goes through pregnancy and a lot of labor pain. Ultimately, the body of a new mom has gone through a lot of transformation. This leads to impaired pelvic health., As a new mother, you spend most of...

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07 Dec
Care2Cure, Lifestyle, MANUAL THERAPY TECHNIQUES, Orthotics, physiotherapy, Sports Injury, Therapy, Treatment

Aching muscles and joint pains in winter? Physiotherapy is the solution.

‘Tis the season! We all know winters are here and we love to hibernate indoors. As much as we all love these sub-zero temperatures, we may also notice some stiffness in the joints.  During winters, some of us tend to...

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