physiotherapy Archives | Care2Cure Physiotherepy & Rehab Center

12 Aug

Returning to sport after a knee surgery

August 6, 2020
Posted by Care 2 Cure
acl, ACL injuries, care2cure, physiotherapy
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Despite advancements in medical and surgical procedures, many athletes find it difficult to return to sports after an ACL reconstruction, which is the anterior cruciate ligament located in the knee. Less than 50% of the athletes can regain their...

06 Aug

Care2Cure, physiotherapy

Does increasing core strength improve balance

The connection between the body’s balance and the core strength has been keenly observed in the field of physiotherapy for many years. The core or the trunk part of the body contains several important muscles that work together in...

14 Jul

Care2Cure, physiotherapy

What happens with lack of physical activity?

July 7, 2020
Posted by Care 2 Cure
cardiovascular health, physiotherapy, pulmonary health
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If you do less exercise or activity you will become lethargic. Your muscles will become weak and lose bulk including the muscles you need for breathing and the large muscles in your legs and arms. You will become more...

12 May

Care2Cure, physiotherapy

How physiotherapy practices might change and improve post COVID-19

May 20, 2020
Posted by Care2Cure Physiotherapy
COVID-19, e-consultations, physiotherapist, physiotherapy, physiotherapy practices, Telehealth
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There is no doubt that there has been a good outcome of this dreadful COVID-19. Communities are supporting each other. Companies are welcoming work-from-home culture. Countries are trying to support each other to combat the virus. The fast-paced life...

11 Dec

Injury, physiotherapy, Sports Injury

Soreness Vs Pain: what’s the Difference

December 10, 2019
Posted by Care2Cure Physiotherapy
pain management, pain or muscle soreness, Soreness Vs Pain, What causes muscle soreness?, What causes pain?
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There’s soreness, and then there’s a pain. It’s important not to confuse the two. You’ve been doing round-ups for the motivation to get in your daily movement. And it’s going great—you’re sitting on your bottom like it’s no...

15 Nov

Care2Cure, physiotherapy, Therapy, Treatment

What is vestibular rehabilitation therapy?

November 12, 2019
Posted by Care2Cure Physiotherapy
vestibular exercises, vestibular physiotherapy, vestibular specialist, vestibular treatment
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It is a known fact that each one of us experiences dizziness at least once in a lifetime. In a more prominent situation, some people develop permanent balance deficits that result in subsequent functional limitations. Here is where people...

10 Jan

Lifestyle, physiotherapy

VERTIGO

Vertigo is not a disease, it is basically a symptom. People suffering from Vertigo feel that they and the surrounding around them are moving. These generally don’t last for too much duration but it can seriously impact the chances...

10 Jan

Care2Cure, Lifestyle, physiotherapy

Risk of Fall in Winter

With the winter now firmly upon us and the festive period just round the corner, there is a lot to look forward to. One thing that you do not want to look forward to is falling due to slips...

29 Nov

Care2Cure, physiotherapy

OSTEOPOROSIS – COMMON BUT SERIOUS AND COSTLY DISEASE

August 31, 2019
Posted by Care2Cure Physiotherapy
building of bones, diagnosis, Osteoporosis, Physio
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Intro – Know the Basics Medically known as Osteoporosis, is a disease in which your bone becomes fragile and deteriorate. It happens when the body cease the flow of its natural building of bones. You can call this situation a...