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Care2Cure, Lifestyle, physiotherapy, Therapy, Treatment

How to Prevent Your Office Setup From Slowly Injuring You?

Tired eyes? Aching back? Sore neck? Painful wrists and hands? Do these issues bother you while working from home in your home office setup? If you answered yes to all these questions, then you need to change your office ergonomics....

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Care2Cure, Lifestyle, Pelvic Floor Rehab, Therapy

Pelvic floor physiotherapy is great for new mothers

A woman goes through pregnancy and a lot of labor pain. Ultimately, the body of a new mom has gone through a lot of transformation. This leads to impaired pelvic health., As a new mother, you spend most of...

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Care2Cure, Lifestyle, Orthotics, Sports Injury, Treatment

Aching muscles and joint pains in winter? Physiotherapy is the solution.

‘Tis the season! We all know winters are here and we love to hibernate indoors. As much as we all love these sub-zero temperatures, we may also notice some stiffness in the joints.  During winters, some of us tend to...

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Care2Cure, Lifestyle, Therapy, Treatment

Improve Your Posture with 5 Simple Exercises

Besides neck and back pain, several researchers have found other issues that may arise from a bad posture. Poor body balance, breathing difficulties, headaches, and even heartburn may also be the consequences of slumping on your seat. That is...

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Care2Cure, Lifestyle, Therapy, Treatment

How Poor Posture & Slouching Are Affecting Your Health

In today’s modern world, it is not difficult to find someone slouched over the phone or slumped over a laptop for hours at a time. Being engaged on a screen for long periods of time, especially when not in...

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Pelvic Floor Rehab
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Lifestyle, Pelvic Floor Rehab, Therapy, Treatment

How does pelvic floor rehabilitation program helps you?

Chronic pelvic pain is affecting 25 percent of reproductive-aged women and 50 percent of postmenopausal women. Considering the urinary incontinence issue, men are also not spared. Keeping that in mind, we’ve created the Pelvic floor rehabilitation program to improve...

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Benefits of Yoga Therapy
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Lifestyle, MANUAL THERAPY TECHNIQUES, Therapy, Treatment

What are the health benefits of Yoga Therapy Session?

Evolved from the word “Yuji”, which means union, yoga is connector of the mind and body.  A yoga therapy session incorporates controlled breathing exercises and meditation to relief from some symptom or health condition. It has been several years yoga...

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RHEUMATOID ARTHRITIS
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Lifestyle

RHEUMATOID ARTHRITIS

Rheumatoid arthritis is a long-term and autoimmune disease. It is serious inflammatory disease which affects whole body. It occurs when immune system mistakenly attacks on tissue of body. It mainly affects the hands and feet. It occurs in any...

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