Yoga Therapy Archives | Care2Cure Physiotherepy & Rehab Center

08 May

Care2Cure, Injury, MANUAL THERAPY TECHNIQUES, Pelvic Floor Rehab, physiotherapy, Sports Injury, Therapy, Treatment, Yoga Therapy

Why Sports Pre-Rehab is the Secret to Staying Injury-Free

May 8, 2021
Posted by Care 2 Cure
Compression Stockings, concussion, Muscle stretching, ottawa physiotherapy clinic, pain or muscle soreness
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Do you regret missing out on your game whilst recovering from your sports injury i.e., are you currently in a Sports Rehabilitation program? Care2Cure has brought to you a program called Sports Pre- rehabilitation also called Preventive Rehabilitation; a concept...

08 May

Care2Cure, Injury, Pelvic Floor Rehab, physiotherapy, Sports Injury, Therapy, Treatment, Yoga Therapy

Physio Tips to Stay Fit While Working from Home

May 8, 2021
Posted by Care 2 Cure
Athletic taping, Care2Care, care2cure, care2cure physiotherapy, Joint mobilization techniques
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As much as we all are hyped up about the summer, the pandemic continues to wreak our plans for good. However, the “beat-the-heat” energy keeps spiraling in us to turn our physical health around! Physio Tips for Keeping Injury-Free It is...

23 Jun

Therapy, Yoga Therapy

FROZEN SHOULDER

Frozen shoulder is the common name for adhesive capsulitis. This happens to be a shoulder ailment that restricts your scope of motion. Due to gradual thickening and tightening of your shoulder joint, scar tissue develops. As a result, your...

22 Jun

Yoga Therapy

YOGA

In essence of tradition, once we attach the word ‘yoga’ to anything, it specifies that it is a complete path by itself. Introduction The word “yoga” principally means, “that which brings you to reality”. Literally, it refers to ‘union.’ Yoga...

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