Blog - Care2Cure Physiotherepy & Rehab Center

23 Jun

FROZEN SHOULDER

Frozen shoulder is the common name for adhesive capsulitis. This happens to be a shoulder ailment that restricts your scope of motion. Due to gradual thickening and tightening of your shoulder joint, scar tissue develops. As a result, your...

22 Jun

Yoga Therapy

YOGA

In essence of tradition, once we attach the word ‘yoga’ to anything, it specifies that it is a complete path by itself.IntroductionThe word “yoga” principally means, “that which brings you to reality”. Literally, it refers to ‘union.’ Yoga...

19 Jun

Therapy

BACK CURE DURING GARDENING

Gardening and back pain doesn't have to be synonymous. When we talk about back pain, what immediately strikes is the excruciating lower back pain one has to undergo. Flare-ups, strain, injuries or just plain old back aches might just...

12 Jun

Treatment

TRIGGER FINGER: CAUSES AND CURE

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treatment, Trigger Finger, Trigger Finger Treatment Plan
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It could be rightly said that the hands are, imaginably, the extremity we take for granted the most. We habitually utilize our hands in pretty much each and every physical activity, from driving to writing to eating. That’s why...

28 May

Injury

SPONDYLOLISTHESIS

As difficult and terrifying as its pronunciation, Spondylolisthesis proves to be a word, when heard, that constitutes immediate fear into your heart. However, such a routine condition is more or less controllable if you undergo appropriate physiotherapy under able...

23 May

Injury

DO YOU SUFFER FROM REPEATED ANKLE INJURIES?

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ankle injuries, ankle ligaments, ankle pain, sprained ankle, sprained ankle treatment, twisted ankle
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Ankle injuries are among the most common kind of foot injuries and can be catastrophic and extremely painful especially when they occur repetitively. These are often characterized as sports injuries. A reality check - an athlete or not -...

22 May

Injury

MENISCUS KNEE TEAR: CAUSES, SYMPTOMS, AND TREATMENT

One of the most recurrent cartilage injuries of the knee joint, a meniscus knee tear can be quite agonizing and exhausting. A gradual discovery of knee pain, clicking, or cracking over time implies wearing down of the cartilage or...

15 May

Injury

Suffering from Golfer’s Elbow, are you? Then, Physiotherapy is your New Buddy!

If you are enduring some serious amount of pain in your elbow, you might happen to be a victim of a condition called golfer's elbow. Unlike its name, it can be related to a number of different sports and...

16 Apr

Sports Injury

RUNNING INJURIES

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Achilles tendonitis, Lliotibial band syndrome, Runner’s knee, Running injuries, Shin splints, Stress fracture
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Running injuries occur when you push yourself hard. How your body move during running also plays a great role. Many runners experience an injury critical enough. The best way to avoid injury is to prevent it. Running shoes are...

16 Apr

Lifestyle

BENEFITS OF SQUATS

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squat, squat exercise, Squat technique, Types of Squats
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Squat is a type of exercise which builds the muscles of thighs, hips and buttocks. It is a vital exercise for enhancing the strength and size of the legs as well as developing core strength. It is basically used...

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