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Evolved from the word “Yuji”, which means union, yoga is connector of the mind and body. A yoga therapy session incorporates controlled breathing exercises and meditation to relief from some symptom or health condition. It has been several years yoga therapy session has started creating an upsurge among the medical professionals and patients. There is… Continue reading What are the health benefits of Yoga Therapy Session?
The essence of physiotherapy: “You take measures today, and your future self will thank you later”. Applicable to every aspect of your life, the sentiment is true for health as well. Usually, doctors refer physiotherapy after a surgery such as a hip replacement, or an incident such as a heart stroke. A physiotherapist is the… Continue reading What are the common Physiotherapy Treatment Techniques we use?
There has been constant evolution in the sports world. Not only professional athletes, but also other leave no stones unturned to try innovative ways to keep fit. However, at times, the entire fitness regime costs some kind of injury. In cases as such, we use athletic taping over the injured part that reduces the discomfort… Continue reading How and why to use athletic taping?
What is neurological rehabilitation? Medically, neurological rehabilitation is a program that finds application for patients, who suffer from diseases, injury, or disorders of the nervous system. In most cases, neurological rehabilitation improves functionality, reduce symptoms, and improve well-being. What is the principle behind neurological rehabilitation? One of the major principles of neurological rehabilitation is to… Continue reading What are the concepts and principles behind neurological rehabilitation
Therefore, a multidisciplinary concussion diagnosis approach is the need of the hour for patients to achieve optimal recovery. The concussion diagnosis process method starts with analyzation of each patient’s lifestyle, goals and taking a deep dive into hidden symptoms. In general case, the most happening cause of concussion is a hard, direct hit to the… Continue reading Yes, Concussions Are Treatable. But, How.
The Temporomandibular joint is a sliding hinge joint that connects your jaw to your skull. It is present on both sides of your jaw.The joint connects mandible in the lower jaw and temporal bone, in the side of the skull. The TMJ helps in movement of the jaw while talking and chewing. How do you… Continue reading TMJ PAIN
Have you ever wondered why most of the old aged people complain of knee pain? With age our bones start losing minerals and calcium making them thinner and prone to injuries. The joints become less flexible and the fluid in them may decrease. Of all the joints in our body, the knee joint is the… Continue reading KNEE BRACES
Massage therapy is done by people to help get rid of pain and for general well being. It is done by manipulation of soft tissues of our body. Massage therapy helps relax the stressed muscles and thus provide comfort to the patients. Massage as a practice has been used to treat physical distress for the… Continue reading MASSAGE THERAPY
What is acupuncture? The practice of acupuncture dates back to 2,500 years in China. It is based on the theory of patterns of flow of energy in the human body (also known as Qi).The energy is highly essential and disruption in the flow of this energy leads to diseases. Acupuncture has the potential to correct… Continue reading ACUPUNCTURE
The hamstring is a set of 3 muscles biceps femoris, semitendinosus and semimembranosus. These run along the back of one’s thigh and allow us to bend our leg at the knee. The hamstring muscle is not just used while standing but also used while walking, jumping and climbing. A hamstring strain is very common and… Continue reading HAMSTRING STRAIN
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