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Care2Cure, Sports Injury, Therapy

Yes, Concussions Are Treatable. But, How?

What is concussion? The “concussion” frequently relates to “head injuries”. More transparently, concussion diagnosis is the preference over any mild traumatic head injury. The medical situation occurs due to some accidental thrust over the head or the body, which affects the brain...

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Care2Cure, Treatment

Push to Pull Strength Ratio: Should You Pull Double What You Press?

Understanding push to pull strength ratio In this context, it is essential to discuss the comprehensive strength training program which should address the entire body. It is usually imbalanced in a way that dedicates more overall training volume to the areas...

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Care2Cure, Therapy

What is dry needling? – Is it an effective technique for targeting neuro-musculoskeletal injuries?

Dry needling Dry needling is a rapid and short-term needling procedure used to specifically target muscular “trigger points”. Similar to acupuncture, it does not include traditional Chinese medicine which involves the injection of needles to stimulate the flow of energy...

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