Sports physiotherapy
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Care2Cure, Injury, Pelvic Floor Rehab, Sports Injury, Yoga Therapy

Why Sports Pre-Rehab is the Secret to Staying Injury-Free

Do you regret missing out on your game whilst recovering from your sports injury i.e., are you currently in a Sports Rehabilitation program?  Care2Cure has brought to you a program called Sports Pre- rehabilitation also called Preventive Rehabilitation; a concept...

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Care2Cure, Lifestyle, Orthotics, Sports Injury, Treatment

Aching muscles and joint pains in winter? Physiotherapy is the solution.

‘Tis the season! We all know winters are here and we love to hibernate indoors. As much as we all love these sub-zero temperatures, we may also notice some stiffness in the joints.  During winters, some of us tend to...

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Care2Cure, Therapy, Treatment

Swim the Pain Away: How Swimming Can Speed Up Physiotherapy

SWIMMING is an activity that refreshes you and an amazing exercise for a good physique. If you are fond of water and even experiencing back pain, you may be thinking if swimming can help alleviate that pain. The truth is...

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