Acupuncture Therapy

All of your problems, according to ancient Chinese medical practice, can be solved within yourself. Acupuncture can heal your body by regulating your Qi, or rather, known as inner stability. Did you know acupuncture can help? A randomised control trial concluded that acupuncture is a safe and effective option for the clinical management of seasonal… Continue reading Acupuncture Therapy

Why Sports Pre-Rehab is the Secret to Staying Injury-Free

Do you regret missing out on your game whilst recovering from your sports injury i.e., are you currently in a Sports Rehabilitation program?  Care2Cure has brought to you a program called Sports Pre- rehabilitation also called Preventive Rehabilitation; a concept employed for sports individuals strictly designed on a personalized level of:  A risk involving factors… Continue reading Why Sports Pre-Rehab is the Secret to Staying Injury-Free

Aching muscles and joint pains in winter? Physiotherapy is the solution.

‘Tis the season! We all know winters are here and we love to hibernate indoors. As much as we all love these sub-zero temperatures, we may also notice some stiffness in the joints.  During winters, some of us tend to be less active. This inactivity leads to muscle aches and joint stiffness. How can you… Continue reading Aching muscles and joint pains in winter? Physiotherapy is the solution.

Swim the Pain Away: How Swimming Can Speed Up Physiotherapy

SWIMMING is an activity that refreshes you and an amazing exercise for a good physique. If you are fond of water and even experiencing back pain, you may be thinking if swimming can help alleviate that pain. The truth is that swimming may be a solution to back pain but only if done appropriately. Swimming… Continue reading Swim the Pain Away: How Swimming Can Speed Up Physiotherapy