What makes Care2Cure Physiotherapy a leader in physiotherapy and rehabilitation?

physiotherapy

If your mobility is restricted or your reflexes are confined due to ageing, injury, stroke or muscular pain, physiotherapy professionals help you regain your mobility and improve the quality of your life. At Care2Cure Physiotherapy, we have a wide range of experience in curing individuals using manual therapy, or therapy through exercise, electrotherapy, acupuncture, massage… Continue reading What makes Care2Cure Physiotherapy a leader in physiotherapy and rehabilitation?

What does Vestibular Therapy involve?

Sometimes loss of balance, frequent falls, neck stiffness or pain in the lower neck and shoulder are not a cause of bone, tendon or muscle problems. DID YOU KNOW, your inner ear (also known as Vestibule) has a major role to play in maintaining your body balance? Vestibular Disorder can cause people to suffer from… Continue reading What does Vestibular Therapy involve?

How Spinal Decompression Can Alleviate Chronic Back and Neck Pain

Chronic back pain can cause an extremely disruptive life leading to difficulties performing daily routine and it is not just that, chronic back pain can lead to a disturbed spine structure further prompting a bad posture. Spinal decompression therapy is what helps solve this problem by involving stretches in the therapy of the spine, neck,… Continue reading How Spinal Decompression Can Alleviate Chronic Back and Neck Pain

Knee braces : Choosing the right one for you

Knee injuries can be difficult to deal with. Whether you had a recent injury or have prolonged persistent knee pain, it makes your daily active routine difficult. There are different types of knee injuries and therefore every knee pain/injury needs a different method to recover for you to get back in shape. Physiotherapy and rehab… Continue reading Knee braces : Choosing the right one for you

The Role of Physical Therapy in Motor Vehicle Accidents

Motor Vehicle Accidents in Ottawa Motor Vehicle Accidents are becoming common in O’Town in the last few years. The worst is when you have to deal with injuries. One head-on collision can cause a long-term injury to the head, back, neck, abdomen, or legs. It can be the worst nightmare as well. You sure don’t… Continue reading The Role of Physical Therapy in Motor Vehicle Accidents

How to Prevent Your Office Setup From Slowly Injuring You?

Tired eyes? Aching back? Sore neck? Painful wrists and hands? Do these issues bother you while working from home in your home office setup? If you answered yes to all these questions, then you need to change your office ergonomics. Ergonomics plays a crucial role in keeping you healthy while you work. First and foremost,… Continue reading How to Prevent Your Office Setup From Slowly Injuring You?

Pelvic floor physiotherapy is great for new mothers

A woman goes through pregnancy and a lot of labor pain. Ultimately, the body of a new mom has gone through a lot of transformation. This leads to impaired pelvic health., As a new mother, you spend most of your time and energy taking care of the baby. But your health is important too.  Pelvic… Continue reading Pelvic floor physiotherapy is great for new mothers

Aching muscles and joint pains in winter? Physiotherapy is the solution.

‘Tis the season! We all know winters are here and we love to hibernate indoors. As much as we all love these sub-zero temperatures, we may also notice some stiffness in the joints.  During winters, some of us tend to be less active. This inactivity leads to muscle aches and joint stiffness. How can you… Continue reading Aching muscles and joint pains in winter? Physiotherapy is the solution.

Improve Your Posture with 5 Simple Exercises

Besides neck and back pain, several researchers have found other issues that may arise from a bad posture. Poor body balance, breathing difficulties, headaches, and even heartburn may also be the consequences of slumping on your seat. That is why doctors always recommend practicing special exercises, which can help you to reduce back pain, improve… Continue reading Improve Your Posture with 5 Simple Exercises

How Poor Posture & Slouching Are Affecting Your Health

In today’s modern world, it is not difficult to find someone slouched over the phone or slumped over a laptop for hours at a time. Being engaged on a screen for long periods of time, especially when not in a correct position, may take its toll on your joints, muscles, and ligaments. Posture could be… Continue reading How Poor Posture & Slouching Are Affecting Your Health